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Feel Better. 

Breathe Deep.

Begin Again.

Welcome to Willow Health + Wellness,
a restorative space offering modern
wellness therapies, classes, and
holistic care in a peaceful setting.
Movement · Recovery · Wellness
 
A space for integrated care -
supporting the body through movement, recovery therapies,
and whole-person wellness.

Now Enrolling: Spring Signal Reset
 

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An 8-week, in-person wellness program starting February 10.

At Willow Health + Wellness, we offer a serene, thoughtfully designed space that supports well-being

-even in the midst of a busy life.

Whether you’re here for movement, recovery therapies like infrared sauna and red light, or to work one-on-one with one of our experienced practitioners, Willow is designed to support your wellness journey as a whole.

Movement

  • Pilates (Reformer & Mat)

  • Strength Training

  • Yoga

  • Group Classes

  • Private Sessions

Recovery

  • Infrared Sauna

  • Red Light Therapy

  • Oxygen Bar

  • Compression Therapy

  • Breathwork & Restorative Practices

Wellness

  • Nutrition Therapy

  • Seasonal Programs & Resets

  • Acupuncture

  • Holistic Practitioner Care

  • Lifestyle & Nervous System Support

  • Facebook
  • Instagram
  • Pinterest

3090 Belgium Road

(behind Physical Therapy Plus)​

Baldwinsville, NY 13027 

© 2024 Willow Health + Wellness. All rights reserved.

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